So, the first fit test I ever took was on 3/26. The most recent one was done on 5/21, almost two months later (with a bit of a break between bringing the borrowed set back to the library and getting my own set).
(The first number represents the results from the 3/26 test, and the second number from yesterday's.)
SWITCH KICKS: Now I didn't know how to count these the first time, so I have no idea how many I did, but it wasn't pretty, so I only have the results from the 5/1 test to compare- 45/55
POWER JACKS: 40/60
POWER KNEES: 88/103
POWER JUMPS: 20/25
GLOBE JUMPS: 5/11
SUICIDE JUMPS: 11/19
PUSH-UP JACKS: 9/26
PLANK OBLIQUES: 20/46
Not bad for two months work. Where I'm REALLY seeing the results? In my runs! I'm getting faster! LOVE IT!