It's been a rough winter and an unfriendly spring for me. The harsh weather made it nearly impossible to run outside, and I didn't renew my gym membership in February because it just wasn't doing it for me. I love my Fitbit still and wear it religiously, but nothing compares to being out for a run. Well, in April my knee pain made me hit my breaking point. I couldn't even run a tenth of a mile without acute pain. I knew something was very wrong. I made an appointment to see an orthopedist.
At the appointment, the in-office x-rays didn't show any fractures, and then my insurance initially denied an MRI. After submitting it again, for a stress fracture, it was approved. On April 16th I had the MRI and on the 22nd I discovered I not only had a tibial stress fracture, but a meniscus and MCL tear. The stress fracture can take 6-9 months to heal completely and the tears require surgery. Now I just have to decide WHEN to have surgery so I don't lose out on work with the photo studio. I believe July will be our slow period and I'll have 2-3 weeks to recuperate.
Because of the stress fracture, I'm not even allowed to walk for exercise. I can use an elliptical but I don't have the gym membership nor the money for one at the moment. I feel like I'm sinking fast. As of today, I am 25 pounds heavier than that Ragnar Relay From Fat To Finish Line magnet that adorned both vans on our 200 mile journey in January of 2013.
I'm struggling with food and I'm sad about my situation, which makes me turn to food for comfort, which in turn causes me to gain weight. I'm caught in that vicious cycle. Seeing all my friends running race after race is a bit frustrating to witness, knowing I might not be taking my first running steps until sometime this fall, if that. What makes my situation even more depressing?
Charlie was selected in the NYC Marathon lottery drawing. I was not. However, after A LOT of research, I found a local charity to run for. It would mean raising $2,500 in order to earn my spot, and the founder assured me I would achieve that with her help, as well as all my family and great Island Girls Running friends' support. And then I had my MRI and got the results, so I had to inform her that I was not going to accept the invitation to run for her this year. I assured her that whether I get picked through the lottery or not, I will be raising money for her foundation next year. Charlie can defer his registration to 2015, after paying for both this year and next year, and I will hopefully be in amazing form to cover those 26.2 miles.
I'm trying to keep busy while I'm home. I have a list a mile long of things I need to get done around the house to make it presentable for both Chelsea's Sweet 16 Sleepover and Charlie's high school graduation party. I managed to rake the front yard in 3 days and am SO close to getting the entire back yard cleaned up for the first time probably ever. I've been taking it very easy and moving so slowly to make sure I don't further injure myself, so not to worry. The crappy weather recently has been conducive to window washing, so I only have a few rooms left to complete. I've washed and rehung curtains, as well. Things are getting crossed off, making me feel accomplished.
There is some good news in all this gloominess. I have another 8 days of work this month with the photo studio, and tomorrow is my 2nd race working for the timing company. It was a real eye-opener, seeing what the timing company does to catch every runner that crosses the finish line. A piece of advice- make sure you pin your bib on your front and don't obscure it with anything! The antennas sometimes can't read the chip on the back of the bib if it's covered. If you run a race, you want it to count!
How are you all doing with your fitness and health goals? I need some inspiration and motivation ASAP.
I am really sorry you are having such a rough time. Awful news about your injury! I have been fighting with knee pain myself, and have felt myself slipping down the dark hole. My weight has crept back up and I am so tired of feeling bad. Hoping you can find something to get you over the hump. Big hugs to you!
ReplyDeleteThanks Jane! Being outside, in the sun, doing yard work, has helped a bit. Keeping my mind and hands busy definitely helps with the mindless snacking I was engaging in. Making my huge "to do list" has helped as well. I'm going to try and stay positive and hope that surgery will make me a bionic runner!
ReplyDeleteI'm so sorry you are dealing with so much pain and unable to run- I'm just now starting to run again after stress fractures in my feet that just seemed to take forever to heal. Remember- this too shall pass. You will get through this- and just think- summer is around the corner, so take advantage of opportunities to swim! Big hugs!
ReplyDeleteugh so sorry to hear this. You're not alone, I've been sidelined for 6 weeks because of pain behind the knee at the back of the leg. Had an x-ray taken & nothing is broken. Ortho says it's most likely small hamstring tear. It's been 7 weeks & I have been so bummed seeing everyone posting about their running and racing. I did a very easy 2 mile run last night and today it is sore. Very frustrating to say the least. Hang in there.
ReplyDeleteYikes... sorry to hear about your knee! Sounds painful mentally and physically. It has to be rough not being able to run but try to remember this is only temporary. You will run pain free again! Do you have a bike? Bike riding is such a great low impact exercise! I hope you start feeling better!
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