June, 1989 |
I always had the best intentions of losing weight over summer vacation. One summer I didn't eat a single cookie for 6 weeks. I remember actually marking my calendar. It worked and I got a lot of attention at marching band camp that year, (If you don't know by now, I was an extreme geek.), but who can live without COOKIES? The weight came back and then some.
Fast forward to my first year of college where all I had to do was show my meal card and the cafeteria was an endless smorgasbord. The "Freshman Fifteen" became more like "Freshman Forty." I mean, who can pass up on tortilla chips smothered in pumps and pumps of brightly colored orange cheesy goodness? And they had the most amazing selection of cookies the size of your hand and blondies and brownies to wrap in a napkin to take with you to class, because I'm sure I didn't have enough to eat at the actual meal.
The Romero 7 |
Then I was a bridesmaid at my sister's wedding my sophomore year in 1991and I wanted to lose weight to look nice in my dress, and also because I had asked my brother-in-law's friend Charlie to be my "+1." Just like the dining hall had enough crappy food to clog your carotids, they had just as many healthy selections, plus there was a fantastic gym and indoor and outdoor tracks at my disposal. I would head to the health center every Saturday morning before my shift at the campus center to weigh in (and grab a handful of free condoms, but that's a story for another time). I could count on losing almost 3 pounds every week when I was diligent in my efforts. I did well and got down to a size 16.
This was all going on between January, when I asked Charlie to be my date, and the wedding, which was March 17th. Lo and behold, Charlie and I were writing back and forth and talking on the phone. I would come home for a fitting and I'd see him at my sister's apartment. We became really good friends and things blossomed, and then so did I. It was like I finally got someone to like me and I didn't need to care anymore. While it is extremely lovely that Charlie has never cared about my size, it also wasn't a good thing, either. I didn't care myself.
I was a fat bride. I had a 3 year engagement and it STILL wasn't enough time to lose the weight! I hate looking at my wedding pictures, even though it was one of the best days of my life. I was marrying my best friend and all I can see is how fat I was. It makes me sad, but I can't change it. Charlie looked handsome though in his black tails, though.
9/17/95 |
We got pregnant three months after we were married and I had both of my kids before our third anniversary. There were many attempts to lose weight through my years as a wife and stay-at-home mom. I updated my Deal-A-Meal and bought Richard's Food Mover and I'd put the kids in the double stroller every day for a walk. Breakfast and lunch seemed to be easy. While preparing dinner, however, I'd start to graze and then by the time the kids went to bed it would become a feeding frenzy. I think I was under the impression that if no one saw me eat it then it didn't happen. Of course the box of Twinkies would be gone and I'd be gaining weight, but I was in denial. Charlie never called me out on it.
And then back in August of 2009 I had that panic attack in the middle of the night that sure did feel like a heart attack when it was happening. Having a visual in my head of my 13 and 11 year old children going to my funeral was what did it for me. I couldn't live the way I had been anymore. So I started cutting back on all of the cookies and cake and ice cream and candy. I stopped eating late at night. I exercised every day. I never expected perfection. I did my best and if I wanted cookies I'd have a couple and tell myself if I wanted more, I could have more, tomorrow.
Y'all know the rest. Sum and substance (I'm on grand jury duty right now and this is officer lingo): I lost about 50 pounds and then it got harder to continue to lose, so I started using My Fitness Pal on 4/1/11. I hit 75 pounds lost on 7/16/11 and managed to get down to as little as 147 on 10/29/11, where I imagine I was there for all of two days until Halloween hit. I have since bounced around the 150's and even dabbled in the 160's for the beginning of 2013. I am very happy to say that I recommitted myself to better training in regards to running and stricter use of MFP continuously throughout the entire day. After beginning the month of June at 165.8, I am very happy with my 4th anniversary weigh-in this morning.
Down 8 pounds since 6/3 and only +3.8 pounds from my 75 pound loss. |
I'm working hard at running faster and I'm being honest with myself about what I'm eating and good things are happening. I celebrated my 4th anniversary with a 4 mile treadmill run in 36:41. I'm excited to see where I'll be come August 17th, 2014!
Wahoo- great job on the recent loss and your overall success. What a great post- very inspiring :)
ReplyDeleteCongratulations on changing your outlook and your life! You've worked hard and it's paid off. I loved your walk down memory lane! Here's to many more Happy Anniversary's!
ReplyDeleteYou have done SO awesome! It's the kind of life change that I tell my patients IS possible if only you take try....Love it! Keep on having fun!
ReplyDeleteAwesome update!! Congratulations! You are inspiring!
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