tag:blogger.com,1999:blog-7418471918772576653.post2378438129834255137..comments2024-03-18T01:17:50.358-04:00Comments on Frickin' Fabulous at 40: Keeping My Nose To The GrindstoneFrickin' Fabulous at 40http://www.blogger.com/profile/14853674225662132643noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7418471918772576653.post-39990572606344580402012-07-15T09:39:50.900-04:002012-07-15T09:39:50.900-04:00Awesome job! I have yet to run 6 miles in under an...Awesome job! I have yet to run 6 miles in under an hour! Way to go!Fit Momhttps://www.blogger.com/profile/02637319471999626998noreply@blogger.comtag:blogger.com,1999:blog-7418471918772576653.post-1963253750514998292012-07-14T12:21:39.536-04:002012-07-14T12:21:39.536-04:00wow those are teeny fries!!
remember the 10% rule...wow those are teeny fries!!<br /><br />remember the 10% rule. don't increase distance by more than 10% weekly so as long as you fall into your week total...<br />YOU CAN DO ITAnonymoushttps://www.blogger.com/profile/08011009498623515710noreply@blogger.com